Work with me
Personalized Coaching
If you want to…
Break through the stress cycle to live a more vibrant life.
Leap into the next season of your life with confidence and personalized support.
Feel more in control of your life and manage everyday stresses more easily with personalized support to help you build your vibrant life.
…then I’d love to chat.
Grab a cup of tea or chai and let’s have a free 20-minute Virtual Chai Chat to see if it’s a good fit.
Seasonal Resets
Every Spring and Fall, I guide a 10-day Ayurveda Community Reset to support the toughest seasonal transitions of the year. The Reset helps get your digestive system back on track so you feel the energy and mental clarity your want to move forward with ease.
Mark your calendar!
Next Reset: October 24 - November 4, 2024
retreats
Explore yoga, meditation, and so much more in beautiful locations around the world. The power of place and retreat makes this kind of experience so meaningful. Past retreat destinations include Italy, Iceland, México, Vermont, New Hampshire, and the Berkshires (western Massachusetts).
Online Subscription
Practice seasonal living all year long.
Live sessions with me every week and on demand videos so you have the resources you need to manage every season.
Get started today with a 15-day Free Trial.