media

Check out some of my guest articles and podcast interviews

  • Ten with Yinh Podcast

    10 Tips for Moving with the Seasons, specifically Spring
    with host Yinh Kiefer

    Listen now

  • 5 Habits to help your body transition into Spring

    Guest blog for Synergy Acupuncture & Wellness

    Read more

  • Maestro on the Mic Podcast

    Living with the Seasons and what that can mean for your business
    with host Shanté Cofield, aka the Movement Maestro

    Listen now

  • SelfKind - the Podcast

    Seasonal Living and what self-kindness means to me
    with host Erica Webb

    Listen now

  • Modern Mindfulness Podcast

    Winter Thriving and honoring your inner rebel
    with host Rebekka Mars

    Listen now