Yoga

Energizing Yin Yoga

Sunday, April 19, 2026
6:30 - 7:30 Pm ET

Offered on a sliding scale $7 - $17

Live on Zoom plus get access to the recording for 30 days.‍ ‍

Even a slow practice, like Yin Yoga, can be done in a way that help energize your body, mind and spirit -- not a coffee kind of energy, but more of a sustained uplift that comes from releasing stagnant, tired energy.

Yin Yoga is a sweet, slow practice of floor-based postures intended to help move stuck energy by stimulating the meridians thus allowing your body and mind to function in greater harmony. All levels welcome.

Offered on a sliding scale $7 - $17